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Experience the Life Fitness difference. The RS1 recumbent step-through Lifecycle® exercise bike harnesses the expertise that has made Lifecycle bikes #1 in health clubs worldwide. It features an open, step-through design for easy exit and entry and provides a comfortable, relaxed biking experience--the perfect introduction to the well-known and respected family of recumbent Lifecycle exercise bikes.
Enable Bluetooth on your mobile device to push data to a growing list of partner apps. Sync with Nike+®, Garmin® and MyFitnessPal® through Wahoo’s RunFit; and to Apple® Health, Jawbone™ and Fitbit® by enabling proximity login on the LFconnect app. Or, connect to interactive apps like RunSocial for an engaging workout experience.
Placed at eye level for an ideal viewing experience. The compression rack securely holds all smartphones and tablets, even those with a protective case.
The lower half of the console offers convenient workout setup and in-workout control. It features capacitive touch keys that illuminate when usable and dim when not in use.
Capacitive touch keys allow instant access to HIIT, custom, goal-based and other challenging workouts.
After logging in, exercisers can create a profile and then track their progress and workouts.
The Go Console combines ease of use with a variety of engaging and motivating workout programs.
Fitness equipment typically offers heart-rate measurement, which is great for efficient weight loss, improving fitness for your favorite sport, exercising safely, and bettering your general cardiovascular health. Heart rate is monitored by contact and/or wireless telemetry. While the latter is considered more accurate, each system has advantages. Here’s a quick primer.
Contact heart-rate monitoring utilizes hand sensors in the handrail or handlebar. You grip the sensors for several seconds and your heart rate is shown on the console display in beats per minute. Contact heart rate is a good choice if you don’t have or don’t like to wear a heart-rate chest strap.
Wireless telemetry heart-rate monitoring utilizes a chest strap that you wear that reads your heart rate and transmits a radio frequency to show your heart rate on the machine’s console display. In addition to being more accurate, the wireless system is hands-free, and it allows your heart rate to be constantly displayed (since it doesn’t rely on sensors that you have to hold). This constant monitoring is especially useful for heart-rate control programs, in which the exercise equipment makes intensity adjustments to maintain or vary your heart rate at particular training zones.
|Resistance System||Eddy-current brake|
|Data/Metrics||Level, Time, Speed (mph, km/h, rpm), Pace, Distance, Heart Rate, Target Heart Rate, Calories, METs, Animated Symbols|
|Heart-Rate Monitoring||Telemetry, contact|
|Workload Range||20 resistance levels|
|Machine Dimensions (inches)||66.5 in x 25.5 in x 51.5 in (169 cm x 65 cm x 131 cm)|
|Machine Weight (pounds)||133|
|User Weight (pounds)||300 Pounds|
|Power Source||Home AC outlet|
|Other||Bottle holder, reading rack|
|Warranty||Frame: Lifetime; Parts: 5 year; Console: 3 year; Labor: 1 year|