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FREE SHIPPING WHEN BUIYING (2) OR MORE PAIRS. The DELTA standard requires a rotational movement of the foot toward the outside or inside for disengagement. This function improves cyclist's safety; no body or bearing prevents disengagement toward the inside. Compatible with non-KEO LOOK pedals, their contact area is wide for optimal comfort. They also feature a memory positioner to aid when changing cleats. - Use: Road & Indoor Bike - Material: Polyacetal + PTFE - Lateral adjustment: 4mm - Longitudinal adjustment: 12mm - Weight (pair + fasteners): 75g

Fits Iphone (TM), Iphone (TM) in a case, Androids (TM) such as Motorola Bionic (TM) & Motorola Razor (TM), Samsung Galaxy (TM) and many more Easily mounts to bike with two neoprene velcro straps. Simply wrap the straps around your handlebars, the stem, top tube, or even your backpack for easy access to your smart phone while riding. No tools required for this easy set up! s This cell phone pouch makes calling or navigating with a GPS or training app simple. The see through window allows you to view information while keeping you phone or device protected with easy operation of the touch screen while in the pouch. Includes removable pad for those really thick phones. Free Shipping Via USPS to Contiguous 48!

Scheller's Tri-Phone Pro bag features a heavy Cordura-type nylon with a padded sidewall and water water resistant zipper. A clever sleeve is built into the lid of the bag that allows view of your smartphone without removal from the bag. Lots of room for energy gels, tubes, levers, keys, id and credit card. Great for casual cyclists, triathletes and road riders alike. Black with a sporty Scheller's logo in a red field and an American flag on opposite panel. Made in the USA. 43 cubic inches

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The Water Rower Hi Rise Adapter has been designed to raise the WaterRower 8" (200mm) in order to provide; * Ease of entry * Higher positioning when in use The WaterRower Hi Rise adapter comes as a retrofit kit and attaches easily to all Wood WaterRower Models

Body-Solid Best Fitness (BFVK10) Vertical Knee Raise - Compact Dip Station and Pull Up Bar Machine for Home Gym, Strength Training Equipment with Comfortable Back Pad and Arm Supports Reach your upper limits with the Best Fitness BFVK10 Vertical Knee Raise. Owning the Best Fitness BFVK10 Vertical Knee Raise is like having multiple workout stations in a single, lightweight piece of equipment. Ideal for cramped quarters because of its small footprint and lightweight, the BFVK10 puts you in complete control of sculpting your abs, chest, back and arms. The freestanding VKR challenges you to use your own bodyweight to efficiently power your way through gut-slimming routines and muscle-defining exercises. Whether you're focused on tightening your abs and obliques or concentrating on a chiseled look accomplished through pull-ups, chin-ups, push-ups and dips, there's nothing like shaping and toning your physique in the comfort and privacy of your own home. The BFVK10 is designed to provide an intense workout while eliminating strain on your lower back. Comfortable pads and sturdy, welded steel construction create a solid platform for you to lose inches and achieve a ripped fit look. Trust your gut instincts and get serious about your routine with the Best Fitness BFVK10 Vertical Knee Raise! The BFVK10 Vertical Knee Raise stands ready to help you tighten your abs and define your upper body muscles. This single-station, multi-function workhorse is intelligently designed to combine ab-blasting vertical knee raise and oblique routines with muscle defining dip, push-up and chin stations. Built to last and designed to perform, the BFVK10 offers a lightweight solution to a heavyweight series of upper body exercises. Features include: Sturdy steel frame delivers a solid performance day after day. Thick, comfortable back pads and arm supports are designed to reduce fatigue and discomfort. Dip station handles offer a thick, comfortable grip. Lightweight design allows you to easily move the machine from an out-of-the-way corner to the middle of the room.

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Dual-Action design delivers a full body workout. Front foot pegs allows user to focus on Upper body workout. Belt-Driven fan resistance provides air cooling and a smooth feel. The faster you pedal, the greater the resistance. Oversized seat for maximum comfort. Seat adjustment knob provides easy seat height adjustment. Rear transport wheels allow user to quickly and easily re-position the bike. Steel constructed frame provides maximum stability in a residential setting. Easy-to-read LCD screen provides feedback to the user. (Time, Speed, Distance & Calories burned.) Dimensions: 43.9” (L) x 24.8” (W) x 45.7” (H)

This beautiful wall decor requires zero footprint. Yet it delivers a multitude of motivating training methods. The Reflect will fit in at any high end gym, hotel, residential space. or commercial space. The specially made bracket secures the Reflect flush against the wall. With no App download required by each user, this easy to-use, sweat-proof, and WiFi enabled touchscreen display will give the feeling of being fully immersed into every class. The Reflect uses cloud-based streaming video technology to offer exclusive Echelon Reflect" classes anywhere in the world. Every live class will available on the On-Demand section for later access.

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Mulit-way adjustable seat and handle bars allow for great customization (up, down, forward, backward) Magentic friction-based smooth control resistance knob with direct pressure emergency stop Polyurethane dipped handle bars for a non-slip grip coating Dual easy access water bottle holders integrated into handle bar design Front mounted wheels for easy transport Poly-V belt for a whisper quiet performance and an exceptionally smooth ride Sweat guards to protect against rust Dimensions Max Height: 42”, Width: 21”, Length: 46” Weight: 74 lbs. Weighted Flywheel: 31 lbs. User Weight Capacity: 300 lbs. Warranty: Residential: 10 Years Frame, 3 Years Parts / 1 Year Labor

BE SURE TO CHOSE A SUBSCRIPTION OPTION BELOW PRIOR TO CHECKOUT! Boost your endurance with this Echelon Smart Connect exercise bike. The 21.5-inch built-in HD display shows your fitness stats and lets you watch on-demand and live cycling classes to keep you motivated and moving. The 32-point adjustable tension provides a wide range of difficulty levels for you to test yourself and this Echelon Smart Connect exercise bike has adjustable bars, click-in cage pedals and a competition-grade seat for flexible yet sturdy support.

The newly-updated LifeSpan TR3000i still has all the features you love, with a new full-color touchscreen display. EZfold™ assisted folding makes both storage and unfolding a snap, getting you moving towards your goals safer and with less time. A stable, full-steel frame rests beneath the compact, 20” x 56” running surface, making even your most intense workouts a quiet experience for the whole family. Integrated Bluetooth makes listening to your favorite podcast, monitoring your heart rate, and syncing your exercise results with the LifeSpan app quick and easy, saving you more time for working out.

The Water Rower Club is hand crafted in solid Ash and stained for color. The Water Rower Club has been designed for High Traffic Areas such as Commercial Gyms, Studios, Rehabilitation Clinics, etc. Its Black Rails have been styled to prevent scuffing, other wooden components are finished in an attractive rosewood which are more resistant to soiling than the Natural model. Each machine has been hand finished with Danish Oil and Urethane for protection. Wood has been chosen due to its marvellous engineering properties, primary amongst these is its ability to absorb sound and vibration enhancing the WaterRower's quietness and smoothness of use. Ash, like all woods used in WaterRower construction, is a premium hardwood with incredible longevity and dimensional stability. For reasons of ecology, all our woods are harvested from replenishable forests. Please note: WaterRower will not provide support or documentation for any product transported outside of the original country of purchase.

The Water Rower Club is hand crafted in solid Ash and stained for color.The WaterRower Natural is hand crafted in solid Ash and stained Honey Oak for consistency of color. Each machine has been hand finished with Danish Oil providing a deep lustre and warmth to the wood. Wood has been chosen due to its marvelous engineering properties, primarily its ability to absorb sound and vibration thus enhancing the WaterRower's quietness and smoothness of use. Ash, like all woods used in WaterRower construction, is a premium hardwood with incredible longevity and dimensional stability. For reasons of ecology, all our woods are harvested from replenishable forests. Please note: WaterRower will not provide support or documentation for any product transported outside of the original country of purchase.

Experience the Life Fitness difference. The RS1 recumbent step-through Lifecycle® exercise bike harnesses the expertise that has made Lifecycle bikes #1 in health clubs worldwide. It features an open, step-through design for easy exit and entry and provides a comfortable, relaxed biking experience--the perfect introduction to the well-known and respected family of recumbent Lifecycle exercise bikes. The Go Console has an extremely intuitive interface with the essential workout programs youl need to maintain an effective fitness regimen. Select a model for more details

• Go Bike Console Essential programming to begin and maintain an effective fitness regimen

BE SURE TO CHOSE A SUBSCRIPTION OPTION BELOW PRIOR TO CHECKOUT! Model EX-7 Boost your endurance with this Echelon Smart Connect exercise bike. The 22 inch built-in HD display shows your fitness stats and lets you watch on-demand and live cycling classes to keep you motivated and moving. The 32-point adjustable tension provides a wide range of difficulty levels for you to test yourself and this Echelon Smart Connect exercise bike has adjustable bars, click-in cage pedals and a competition-grade seat for flexible yet sturdy support.

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In store prices are typically less than what this manufacturer allows us to show on our website. Please call for discounted pricing.

This product only available for local delivery, and local shipping. The Ultimate Cable Gym It's all about freedom! The M1 is the ultimate cable gym. What's so great about cables? A lot. All six pull points on the M1 require the user to balance the weight as exercises are performed. This builds coordination as stabilizer muscles are recruited for balance. The freedom of cable resistance also allows for greater range of motion, further increasing muscle fiber involvement and improving results. If you are looking for a sculpted body in record time, look no further. The M1 is the answer. Six pull points offer 50% resistance for functional training capabilities Telescoping seat allows for seated and lying chest exercises Space forward design makes the M1 perfect for any corner in your home Stable 5 point floor contact with adjustable rear feet Swivel high, mid and low pulleys provide unlimited number of cable exercises Frame: Heavy-duty round tubular steel Powder Coated Finish: An electrostatic powder coat offers a durable, maintenance free finish Weight Stack Shroud: There are four standard color choices of shrouds to match the decor of your home Weight Stack: 160 lb. commercial weight stack with solid guide rods and center drilled weight plates Accessories: Two pairs of D Handles; One pair of Multi-Ring D Handles; Ankle Strap Options Available: Abdominal Bar; 48" Aluminum Revolving Lat Bar; 50 lb. weight stack upgrade; 5 lb. add-on weight Dimensions: 34" W x 74" L x 84" H Warranty Inspire (Health In Motion LLC.) Multi-Gyms have a (Residential) Lifetime Limited Warranty and a 10 year Light- Commercial Warranty. Visit your local dealer for details.

BE SURE TO CHOSE A SUBSCRIPTION OPTION BELOW PRIOR TO CHECKOUT! Enjoy a full-body, low-impact workout with our most advanced rower yet. Equipped with a new, rotating, 22” HD screen, you can workout on and off the Row-s by simply flipping the screen while immersing yourself in classes and scenic rows alike. Stunningly-clear resolution, rapid processing speed and Wi-Fi-enhancing dual antennas make this screen a game-changer when it comes to turning your workout into an experience. What's more, its dual audio jacks can be used to create an all-encompassing rowing experience. Challenge your body unlike ever before with the Echelon Row 7s. Equipped with an array of adjustable features, smooth functionality and a rotating, 22” HD screen connected to trainers, classes and scenic workouts alike, this rower is made for everyone, regardless of fitness level.

The Water Rower M1 Hi Rise is a full commercial model with a higher level entry point (500mm/20") than the M1 LoRise. The frame is constructed from a fabricated tubular steel. *All M series models are equipped with standard 17" handles. The patented Water-Fly-Wheel has been designed to emulate the exact dynamics of a boat moving across the water, and creates a wave-like sound in class that is engaging, mesmerizing and feels like the real thing! Please note: WaterRower will not provide support or documentation for any product transported outside of the original country of purchase.

The E1 Cross-Trainer offers an effective low-impact, total-body workout for home exercisers of all fitness levels. Years of Life Fitness innovation and research have resulted in an inviting cross-trainer that combines a comfortable, natural feel with outstanding durability and quiet operation. TRACK CONNECT CONNECTED EXPERIENCE Enable Bluetooth on your mobile device to push data to a growing list of partner apps. Sync with Nike+®, Garmin® and MyFitnessPal® through Wahoo’s RunFit; and to Apple® Health, Jawbone™ and Fitbit® by enabling proximity login on the LFconnect app. Or, connect to interactive apps like RunSocial for an engaging workout experience. DUAL-ZONE DESIGN: ENTERTAINMENT ZONE Placed at eye level for an ideal viewing experience. The compression rack securely holds all smartphones and tablets, even those with a protective case. WORKOUT ZONE The lower half of the console offers convenient workout setup and in-workout control. It features capacitive touch keys that illuminate when usable and dim when not in use. WORKOUT CHALLENGES Capacitive touch keys allow instant access to HIIT, custom, goal-based and other challenging workouts. TRACKING After logging in, exercisers can create a profile and then track their progress and workouts. GO CONSOLE The Go Console combines ease of use with a variety of engaging and motivating workout programs.

Experience the Life Fitness difference. The RS1 recumbent step-through Lifecycle® exercise bike harnesses the expertise that has made Lifecycle bikes #1 in health clubs worldwide. It features an open, step-through design for easy exit and entry and provides a comfortable, relaxed biking experience--the perfect introduction to the well-known and respected family of recumbent Lifecycle exercise bikes. The Go Console has an extremely intuitive interface with the essential workout programs youl need to maintain an effective fitness regimen. Select a model for more details

• Go Bike Console Essential programming to begin and maintain an effective fitness regimen

Experience the Life Fitness difference. The RS1 recumbent step-through Lifecycle® exercise bike harnesses the expertise that has made Lifecycle bikes #1 in health clubs worldwide. It features an open, step-through design for easy exit and entry and provides a comfortable, relaxed biking experience--the perfect introduction to the well-known and respected family of recumbent Lifecycle exercise bikes. TRACK CONNECT CONNECTED EXPERIENCE Enable Bluetooth on your mobile device to push data to a growing list of partner apps. Sync with Nike+®, Garmin® and MyFitnessPal® through Wahoo’s RunFit; and to Apple® Health, Jawbone™ and Fitbit® by enabling proximity login on the LFconnect app. Or, connect to interactive apps like RunSocial for an engaging workout experience. DUAL-ZONE DESIGN: ENTERTAINMENT ZONE Placed at eye level for an ideal viewing experience. The compression rack securely holds all smartphones and tablets, even those with a protective case. WORKOUT ZONE The lower half of the console offers convenient workout setup and in-workout control. It features capacitive touch keys that illuminate when usable and dim when not in use. WORKOUT CHALLENGES Capacitive touch keys allow instant access to HIIT, custom, goal-based and other challenging workouts.

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Compact and space efficient all-frontal work station • Solid and stable 3" round 11-gauge tubular steel with a combination of 2x3" oval tubing and 2" round tubing • Powder coat finish - Platinum Sparkle accented with Ebony Chrome • USA-Made/Certified 920 lbs. test 1/8" military-spec nylon coated cable for smooth friction-free movement • Unlimited functional and strength training exercise capability • User friendly "free-flow" handle design • Full length protective steel weight shields • 200 # Weight stack standard

The E1 Cross-Trainer offers an effective low-impact, total-body workout for home exercisers of all fitness levels. Years of Life Fitness innovation and research have resulted in an inviting cross-trainer that combines a comfortable, natural feel with outstanding durability and quiet operation. TRACK CONNECT - Interactive workouts CONNECTED EXPERIENCE Enable Bluetooth on your mobile device to push data to a growing list of partner apps. Sync with Nike+®, Garmin® and MyFitnessPal® through Wahoo’s RunFit; and to Apple® Health, Jawbone™ and Fitbit® by enabling proximity login on the LFconnect app. Or, connect to interactive apps like RunSocial for an engaging workout experience. DUAL-ZONE DESIGN ENTERTAINMENT ZONE Placed at eye level for an ideal viewing experience. The compression rack securely holds all smartphones and tablets, even those with a protective case. WORKOUT ZONE The lower half of the console offers convenient workout setup and in-workout control. It features capacitive touch keys that illuminate when usable and dim when not in use. WORKOUT CHALLENGES Capacitive touch keys allow instant access to HIIT, custom, goal-based and other challenging workouts. TRACKING After logging in, exercisers can create a profile and then track their progress and workouts.

TOUR DE FORCE WITH THIS HOME EXERCISE BIKE The TRUE ES900 upright bike is designed for those seeking a realistic cycling experience. The ergonomic design is ideal for all riders and the aero bars provide great leverage for long distance sessions. Arm rests and a gel seat provide added comfort, and the universal seat post gives you the option of using a seat of your choice. Fore and aft seat adjustment offers a wide range of customization. SMOOTH AND QUIET EXERCISE BIKE The TRUE ES900's superior brake and drive system ensure a smooth motion and quiet operation that is perfect for your home gym. MANAGE YOUR HEART RATE Paired with TRUE's legendary patented Heart Rate Control technology and HRC Cruise Control, the TRUE ES900 maximizes your fitness investment. In essence, HRC pushes you to greater levels of fitness. Once you have reached your desired training level, simply touch the HRC Cruise Control button and it automatically sets your heart rate and keeps it there for the rest of the workout. MADE TO GO THE DISTANCE The ES900 is manufactured with commercial-grade materials and the finest components for extreme durability. Coupled with a great warranty and service plan, you know that your bike will stand up to years of heavy use.

TOUR DE FORCE WITH THIS HOME EXERCISE BIKE

TRUE’s HRC Cruise Control™ increases or decreases resistance to maintain target heart rate

Aero bars and arm rests for long distance leverage

Quiet operation for the no-hassle home gym experience

Bluetooth capable console selection to sync with your favorite devices The TRUE ES900 upright bike is designed for those seeking a realistic cycling experience. The ergonomic design is ideal for all riders and the aero bars provide great leverage for long distance sessions. Arm rests and a gel seat provide added comfort, and the universal seat post gives you the option of using a seat of your choice. Fore and aft seat adjustment offers a wide range of customization. SMOOTH AND QUIET EXERCISE BIKE The TRUE ES900's superior brake and drive system ensure a smooth motion and quiet operation that is perfect for your home gym. MANAGE YOUR HEART RATE Paired with TRUE's legendary patented Heart Rate Control technology and HRC Cruise Control, the TRUE ES900 maximizes your fitness investment. In essence, HRC pushes you to greater levels of fitness. Once you have reached your desired training level, simply touch the HRC Cruise Control button and it automatically sets your heart rate and keeps it there for the rest of the workout. MADE TO GO THE DISTANCE The ES900 is manufactured with commercial-grade materials and the finest components for extreme durability. Coupled with a great warranty and service plan, you know that your bike will stand up to years of heavy use.

Some suppliers don't allow us to post sale prices on our web-site. If no sale price appears on this item, please call one of our locations to check on any current sale or promotion.

In store prices are typically less than what this manufacturer allows us to show on our website. Please call for discounted pricing.

This product is available for local delivery, and shipping. Inspire's FT1 for functional training allows you to have complete freedom of movement in any direction or plane while performing weight resistance exercises. These unrestricted exercises are designed to move the way your body naturally moves. Many of the freestanding exercises incorporate core, secondary, and stabilizing muscles, giving you a more efficient workout. The Inspire FT1 is an excellent training machine for athletes interested in sport specific exercise movements or for people looking to strenghten their overall bodies, increase stamina and coordination or lose weight. Residential Warranty: Lifetime Warranty All Parts, 1 Year Labor Commercial Warranty: 10 Years All Parts, 1 Year Labor Dimensions: Depth 47” x Width 54” x Height 81.5” Dimensions with optional bench: Depth 83“ x Width 54” x Height 81.5”

Multiple Best Buy Winner Q37 ELLIPTICAL MOST POPULAR, AWARD-WINNING MODEL The Q37 is a multiple award-winning standing home elliptical machine, with several Best Buy designations and named one of Oprah’s Favorite Things in 2012. The best-selling Octane standing elliptical machine. Plus, with smooth motion, close pedal spacing, MultiGrip and Converging Path handlebars and wireless heart rate monitoring, the Q37 leads the way in comfortable, effective workouts. And this heavy-duty machine is built to perform as long as you use it over your lifetime! EXPECT INNOVATION Relentlessly driven to be the best, Octane Fitness has a proud history of delivering continual breakthroughs that produce results. Octane’s sole focus is on building better equipment that provides superior workouts – and that’s why we are the No. 1 elliptical in the world. With the new Q Series, the SmartLink app makes your iPad ® your virtual personal trainer. It provides endless goal-based workout programs, instructional videos, social media sharing and automatic updates.

• Premium, high polished display screen
• Simultaneously displays essential workout data
• 3 placement options for a tablet – watch, read
• Customized Workout Boosters
• Pair of resistance bands Real Running Motion Designed based on precise human biomechanics, Octane elliptical machines deliver supremely comfortable natural movement and flow, both forward and backward, without stress on the joints, which is ideal for all levels of exercisers. The Q37 features close pedal spacing (only 1.8"), so your body is properly aligned from head to toe, thereby minimizing pressure on the lower back. Because the body feels so good during workouts, you are more likely to stay on longer and keep coming back.

The RS3 recumbent step-through Lifecycle® exercise bike combines extreme comfort with ease of use. It provides the smooth, quiet ride and durability you'd expect from the #1 brand in health clubs worldwide. And it features an open, step-through design for easy entry and exit for exercisers of all fitness levels. The reclining seat with a breathable mesh fabric back delivers a comfortable ride. The Track console connects to Bluetooth devices and lets you access personalized workouts, real-time workout tracking, and your favorite third-party fitness apps. It has the tools that provide an engaging home workout experience that makes it easier to reach your workout goals. - Open, step-through design - Contact heart rate hand sensors and wireless heart rate monitoring (chest strap included with console) - Plug-in (all major voltage configurations) - Recumbent seat with breathable mesh fabric back and reclining feature with 20-degree range of motion - Side-mounted handlebars and deluxe front assist handlebars - Rear-mounted accessory tray and built-in reading rack

FEATURE RICH FOR MOTIVATING HOME WORKOUT The E3 Elliptical Cross-Trainer with WhisperStride technology is nearly silent and has features that keep workouts interesting and motivating. It’s a sleek, attractive home cardio option for exercisers of all fitness levels looking for a low-impact, total-body workout. Key Features

• Smooth natural motion
• Extensive biomechanical research is used to create a fluid motion with an elliptical path that feels natural and comfortable
• Heart Rate Monitoring
• Contact heart rate sensors on moving multigrip handles and stationary grips, telemetry heart rate monitoring (wireless chest strap included with console)
• Coach Zone Coach Zone leads exercisers through motivating workouts that target different muscle groups
CONNECTED EXPERIENCE Enable Bluetooth on your mobile device to push data to a growing list of partner apps. Sync with Nike+®, Garmin® and MyFitnessPal® through Wahoo’s RunFit; and to Apple® Health, Jawbone™ and Fitbit® by enabling proximity login on the LFconnect app. Or, connect to interactive apps like RunSocial for an engaging workout experience. DUAL-ZONE DESIGN: ENTERTAINMENT ZONE Placed at eye level for an ideal viewing experience. The compression rack securely holds all smartphones and tablets, even those with a protective case. WORKOUT ZONE The lower half of the console offers convenient workout setup and in-workout control. It features capacitive touch keys that illuminate when usable and dim when not in use. WORKOUT CHALLENGES Capacitive touch keys allow instant access to HIIT, custom, goal-based and other challenging workouts. TRACKING After logging in, exercisers can create a profile and then track their progress and workouts. GO CONSOLE The Go Console combines ease of use with a variety of engaging and motivating preset workout programs.

FEATURE RICH FOR MOTIVATING HOME WORKOUT The E3 Elliptical Cross-Trainer with WhisperStride technology is nearly silent and has features that keep workouts interesting and motivating. It’s a sleek, attractive home cardio option for exercisers of all fitness levels looking for a low-impact, total-body workout. Key Features

• Smooth natural motion
• Extensive biomechanical research is used to create a fluid motion with an elliptical path that feels natural and comfortable
• Heart Rate Monitoring
• Contact heart rate sensors on moving multigrip handles and stationary grips, telemetry heart rate monitoring (wireless chest strap included with console)
• Coach Zone Coach Zone leads exercisers through motivating workouts that target different muscle groups
TRACK CONNECT CONNECTED EXPERIENCE Enable Bluetooth on your mobile device to push data to a growing list of partner apps. Sync with Nike+®, Garmin® and MyFitnessPal® through Wahoo’s RunFit; and to Apple® Health, Jawbone™ and Fitbit® by enabling proximity login on the LFconnect app. Or, connect to interactive apps like RunSocial for an engaging workout experience. DUAL-ZONE DESIGN: ENTERTAINMENT ZONE Placed at eye level for an ideal viewing experience. The compression rack securely holds all smartphones and tablets, even those with a protective case. WORKOUT ZONE The lower half of the console offers convenient workout setup and in-workout control. It features capacitive touch keys that illuminate when usable and dim when not in use. WORKOUT CHALLENGES Capacitive touch keys allow instant access to HIIT, custom, goal-based and other challenging workouts. TRACKING After logging in, exercisers can create a profile and then track their progress and workouts. GO CONSOLE The Go Console combines ease of use with a variety of engaging and motivating workout programs.