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Inspire Fitness CS2.4 CARDIO STRIDER

Inspire Fitness CS2.4 CARDIO STRIDER
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Low Step through height offers easy access to seat.

Silent Poly V Belt Drive System provides whisper quiet operation.

Friction Free Electro-magnetic Resistance System means no wearing parts.

Contact Heart Rate sensors built into handles.

Resistance starts at an ultra-easy 10 watts.

Stride Length ranging from 12" to 15" based on foot position.

Simple Back and Forth Reciprocating Leg Movement drives through the hips to reduce knee shear.

Computer Console Bright blue backlit LCD display is easy to read in low or bright light.

Computer has 8 Preset Programs 6 total body programs and 2 upper body interval programs.

Fitness equipment typically offers heart-rate measurement, which is great for efficient weight loss, improving fitness for your favorite sport, exercising safely, and bettering your general cardiovascular health. Heart rate is monitored by contact and/or wireless telemetry. While the latter is considered more accurate, each system has advantages. Here’s a quick primer.

Contact heart-rate monitoring utilizes hand sensors in the handrail or handlebar. You grip the sensors for several seconds and your heart rate is shown on the console display in beats per minute. Contact heart rate is a good choice if you don’t have or don’t like to wear a heart-rate chest strap.

Wireless telemetry heart-rate monitoring utilizes a chest strap that you wear that reads your heart rate and transmits a radio frequency to show your heart rate on the machine’s console display. In addition to being more accurate, the wireless system is hands-free, and it allows your heart rate to be constantly displayed (since it doesn’t rely on sensors that you have to hold). This constant monitoring is especially useful for heart-rate control programs, in which the exercise equipment makes intensity adjustments to maintain or vary your heart rate at particular training zones.

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